Kidney Wales are proud to be supporting health and wellbeing for kidney patients by donating £4000 to Kidney Beam.

This money will help to fund 1-year memberships for kidney patients living in Wales allowing access to the benefits of Kidney Beam.

What is Kidney Beam?

Beam Kidney Disease, affectionately known as Kidney Beam, is an online exercise, education and wellbeing platform for people with kidney disease. We offer progressive programmes, live and on-demand classes, and community and motivational support. We aim to improve self-management skills, community connections, and physical and emotional health.

All our sessions are led by specialist instructors either living with or working in kidney disease, and are tailored to different interests, health needs and stages of disease. We host a variety of exercise classes including strength training, yoga, Pilates, dance, and cardio fitness; and address needs such as regulating blood pressure, diabetes management and mobility, as well relaxation, pain management, and bone density improvement.

Who Is Kidney Beam for?

Kidney patients at any stage of their journey, the service also offers advice for parents, carers and children.

What can I do with Kidney Beam?

• Kidney Beam offers fitness programmes – at all different levels, you can download and complete these in the comfort of your own home.
• Attend Live classes with instructors.
• Connect and chat to other kidney patients in online groups, ask questions, support each other’s goals and achievements.
• Read the latest news about Kidney Disease and techniques to manage your wellbeing goals.
• Gain access to the online Blogs and articles about Kidney Disease.

How do I join Kidney beam?

You can access Kidney Beam using the following link:

https://beamfeelgood.com/kidneydisease

here you will find more about what is included in your membership, you can join by clicking the get started button at the top right of the kidney beam web page.